Monday, June 30, 2014

tabata tuesday: new cardio + strength burst workout

Happy Tabata Tuesday!

Did we just invent a holiday? Possibly.

However, after you view this week's workout, you'll see that it's something to celebrate. After all... we included BURPEES!! If that doesn't make you want to pop a bottle of champagne, we don't know what will! (We kid, we kid.)

The dreaded burpee. (Murphy decided to sit this round out.)

Knee to elbow



We hope you all have a great week! Let us know if you try the workout... comment below or post your pic on Instagram with #youhadmeathappyhour!
 
Julia & Vicki

2 comments:

  1. Burpees? I don't think I've done a burpee since 1970, but I'm game. I wonder if Don Draper did burpees?

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    1. LOL! By the looks of him, we are betting that Don Draper embraces the burpee. And if Don Draper can do it, so can we. Good luck!

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