Tuesday, July 22, 2014

Full-Body CrossFit-Inpired Workout: Week 2

Greetings!

We are so happy to finally share our new workout with you. We experienced a few technical difficulties, which prevented us from posting this at the beginning of the week. But don't fret, Happy Lady, we jedi mind-tricked those evil computer viruses and are back in blogging business! Besides, it all worked out in the end because we think this will be the perfect mid-week pick-me-up!

Warning: This is a challenging workout, but if you take your time and stop for water breaks when needed, we are confident that you will get through it... and when you do, you will feel energized, accomplished, and ready to take on this crazy week!


Stretch How-Tos:
Cheers!
- Vicki & Julia

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