The Happy Body Checklist: Tip #4

This week we’re sharing the fourth tip on our Happy Body Checklist. (Once a week, we’re posting one of our favorite tips to stay motivated and meet our fitness goals. Make sure you subscribe so you don’t miss any tips!)

Tip #3: Mix it up!

Although we appreciate having a routine, especially when it comes to Tabata Tuesdays or Friday Happy Hours, we also think it's important to mix it up! 

Here are five ways to breathe new life into your current workout routine: 

1.  Buy a Groupon – This is one of our favorite ways to try a new workout class at an affordable price. Browse the Health and Fitness section for something that strikes your fancy. We've had great experiences purchasing yoga, CrossFit and Barre classes through this website.

2. Join a team – If you played a sport growing up, think about joining an adult recreational team. Many cities have great leagues with all levels of play.  

3. Try a new route – Jogging/biking that same route every workout? Explore a different part of your neighborhood! You will be amazed at how the new scenery will keep your mind engaged through your workout.

4. Hit the web - Browse fitness websites, Pinterest or blogs (wink, wink) for inspiration. 

5.  Train for a race – Check the internet for upcoming races in your area. There are tons of options for all fitness levels, from Mud Runs to a full-blown marathon. 

2014 Pretty Muddy Race with our Fellow Happy Ladies

 How do you keep your workout interesting? Let us know in the comments below!

- Vicki & Julia